2019 Nominee for Best Kept Secret -Wego Health Awards. NASM certified personal trainer, ACE-certified Group fitness instructor, and Weight loss specialist. ACE-certified Health Coach. Founder of Healthy Living Coach™ (HLC242 ) an online Weight loss coaching program. Master's prepared Healthcare professional with 10+ years of experience caring for persons struggling with the chronic condition of Obesity. For daily healthy living tips follow us on Facebook & Twitter: Website: healthylivingcoachUSA.com Twitter: @HealthcoachCPT Instagram:@Healthy_living_coach Facebook: @Healthylivingcoachusa YouTube: Certified Health Coach
- Morning Boost Combo—tone muscles then a deep stretch - Cardio Resistance—tone your arms, abs, bum, and thighs - Flexibility Stretching Class The link to register is—Vagaro.com/healthylivingcoachusa/classes or scan the code in the image above! Classes open to all fitness levels. You will use a yoga or exercise mat. The exercises can be done with or without gym equipment. 12 Pack Fitness Classes: Expiration Date: December 11, 2020. Classes are usually $10 each. This 12 Pack saves $24.
I will share a Zoom link to join the class once you have registered for the class.
Morning Boost Combo: Early at 6-7 am EST MTWTF and 10 am on Saturdays Cardio Resistance: Every MTW 8-9 pm EST Flexibility Stretching Class: Every Thursday at 8-9 pm EST The link to register is—Vagaro.com/healthylivingcoachusa/classes