Online Fitness Classes
Book a live online fitness class with some of the best trainers in the world, all from the comfort of your home
Form Focused: How to Perform Exercises Correctly to Prevent Injuries
with Julie Rochelle Ervin
More often than not, when I walk into and take an exercise class, I am taught by an instructor who knows little (or instructs infrequently) about form. Most individuals do not realize that everything we do, from walking to running, has a proper way to do it. The same is true wi...
1:1 Yoga and Breathwork Sessions for Relaxation, Inner Peace, or Releasing What No Longer Serves You
with Kimberly Hankins
I offer private sessions to those that want to explore yoga or breathwork! I am a trauma-informed yoga teacher and breathwork facilitator, and I work with you to help you reach your goals. In yoga sessions I may identify muscular imbalances and offer suggestions for how to deepen...
1-2-1 Coaching + Hypnotherapy for Confidence + Calm | Relieve Stress | Find Your Path
with Phanella Fine
Are you experiencing stress and anxiety? Would having more confidence change everything? Do you dream of waking up contented, calm and feeling good about yourself and your life?
Body-Mind Healing Yoga | Trauma-Informed Yoga | Holistic Yoga | Yin Yoga | Meditation
embodiyou is a compassionate online community where you can learn, practice, heal and connect. We offer live, daily classes, community gatherings, study groups, and regular hangout sessions that support you in feeling more like your happiest, most peaceful, least stressed-out sel...
Signature 60-Minute HIIT Cardio & Sculpt Virtual Workout Classes
with Coach Alli, Founder & CEO: RUNWITHALLI, LLC Run Coaching
In this class, Coach Alli uses full-body compound movements to strengthen all major muscle groups while simultaneously torching fat through metabolic conditioning circuits with bodyweight and weights!
$70 / 1hr · 1 session
Healing with Haiku: Meditative Walks, Wonder, Writing
with Beth Naia Vieira
Simple yet sophisticated. Learn to expand your awareness, settle your attention— slow, still, silent— with a walk anywhere (nature, town, neighborhood). Notice what you notice, how you notice, wonder about what someone else might notice, play with shifting roles of who you are...
FREE for 1hr30mins · 1 session
Yoga with an Experienced Yoga Alliance RYT 500 Teacher
with Tori Canonne
Breath deep and relax while simultaneously bonding with your sweet bundle of joy in this Mommy and Me yoga flow! And just as importantly leave those aches and pains that come with motherhood behind by spending some oh so needed attention and self care on your body through tension...
$25 / 1hr · 1 session
Vinyasa Flow Yoga, Yoga Sculpt, Buti Yoga, Pilates
with Vanessa Tearnan
Vanessa teaches Power Vinyasa Yoga, Yoga Sculpt, and Buti Yoga. She carefully crafts the sequence for her sessions to cater to what the client or class needs and wants. She provides specific verbal cues and physical adjustments to allow for proper alignment and to deepen the pra...
FREE for 1hr · 1 session