Holistic Spiritual Guidance Through Yoga
By Lauren Hardev
Your instructor, Lauren Hardev
I went on a life-changing spiritual quest at the age of 25, which led me to my 200 hours in the heartland of India where my vigilant Guru reminded me of who I was. I continued on with an RYT-500 through Yoga Alliance, with a focus on Kundalini energy practice. I am A Reiki master. And I draw on my Musical inspired use of piano, harmonium, and voice.
Dedicated to helping connect you to your soul, I use a variety of methods to help get you there. Either through a breath practice/Yoga, or dance or music, how can I help you connect.
https://us05web.zoom.us/j/89341862866?pwd=cEhiR0Fqem92N2xxMGRPd3NBcnlSUT09 Meeting ID: 893 4186 2866 Passcode: AZCQ0B
Tuesday and Thursday afternoons at 3pm MST - On ZOOM