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Holistic Spiritual Guidance Through Yoga

By Lauren Hardev

Practicing Presence
1 session (30mins)
Group class
$11 / person


Your instructor, Lauren Hardev

I went on a life-changing spiritual quest at the age of 25, which led me to my 200 hours in the heartland of India where my vigilant Guru reminded me of who I was. I continued on with an RYT-500 through Yoga Alliance, with a focus on Kundalini energy practice. I am A Reiki master. And I draw on my Musical inspired use of piano, harmonium, and voice.


Dedicated to helping connect you to your soul, I use a variety of methods to help get you there. Either through a breath practice/Yoga, or dance or music, how can I help you connect.

Where Meeting ID: 893 4186 2866 Passcode: AZCQ0B


Tuesday and Thursday afternoons at 3pm MST - On ZOOM