Your instructor, Coach Alli, Founder & CEO: RUNWITHALLI, LLC Run Coaching

UESCA Running Coach, NCSF CPT, NASM PES, Pre & Post Natal, TRX, KB1, KB2, ViPR, AED/CPR

Description

In this class, Coach Alli uses full-body compound movements to strengthen all major muscle groups while simultaneously torching fat through metabolic conditioning circuits with bodyweight and weights! Coach Alli finishes each class with a 10-Minute Ab BURNOUT section, where she combines HIIT training with Ab exercises to shed body fat while getting toned, lean lines! Every class is 60 minutes long and takes place virtually via Zoom! All levels are always welcome to partake in class. All classes will be taught in English. Please submit your payment by registering through the following Calendly link—https://calendly.com/runwithallicoaching/60minunte_1_1_zoom-session

Where

Zoom

When

Class Scheduling Link is here: https://calendly.com/runwithallicoaching/60minunte_1_1_zoom-session