Yoga Sculpt HIIT Workout by @KWHITTTTT

By Kaitlyn Whittinghill

Description

In this class I will teach a yoga/weight training class. The class length is 60-minutes. This is a high intensity class that includes yoga poses along with cardio, HIIT and weight training. You will need a yoga mat and hand weights (or soup cans).

When

Wednesday at 5:00 PM CST and Sunday 10:00 AM CST.

Where

Instragram Live: @kwhittttt

About Kaitlyn Whittinghill

I am a certified yoga instructor and a certified yoga sculpt instructor. I received both certificates in 2016.