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Yoga Sculpt HIIT Workout by @KWHITTTTT | Certified Yoga Sculpt Instructor

By Kaitlyn Whittinghill

Classes
Free Instagram Live Class
1 session (1hr)
Group class
Free

Your instructor, Kaitlyn Whittinghill

I am a certified yoga instructor and a certified yoga sculpt instructor. I received both certificates in 2016.


Description

In this class, I will teach a yoga/weight training class. The class length is 60-minutes. This is a high-intensity class that includes yoga poses along with cardio, HIIT, and weight training. You will need a yoga mat and hand weights (or soup cans).


Where

Instragram Live: @kwhittttt


When

Wednesday at 5:00 PM CST & Sunday 10:00 AM CST.